1. Start at your feet and brush towards your heart

2. Brush in long strokes, 5-10 seconds per area

3. After dry brushing, hop in the shower to clean skin

4. Moisturize within 2 minutes of showering

The Benefits of Dry Brushing

Dry brushing is a powerful way to exfoliate and detoxify the skin. Dry brushes are typically made with firm, natural fibers that help exfoliate, invigorate and revitalize skin.The process is most known for removing dead skin cells, improving the texture of skin, and reducing the appearance of cellulite. Skin will look visibly re-energized.